Relax Recharge Refresh

Offering a range of coastal saunas and wellness experiences

Positioned amongst the spectacular scenery of the North Cornish coast, our wood-fired saunas and Wild Spa retreat are here to promote good health, balance and tranquillity.

Take time to still your mind and body, sit for a moment, breathe and relax after an exhilarating day near the coast. Arguably situated in one of the UK’s most desired holiday destinations, North Cornwall offers golden sands, surfing, and quiet secluded coves, making it the ideal location to experience the traditional benefits of sauna life.

A little oasis by the sea

beach sauna.
experience.

There’s no better feeling than being wrapped in the soothing heat of a sauna – calming your mind, easing your body, and leaving you feeling renewed. The health benefits alone inspired us to create magical, accessible spaces for everyone to enjoy.

Our premium, eco-friendly saunas are handcrafted and fired using sustainably sourced Aspen, Alder, Oak, and Eucalyptus, offering a naturally aromatic experience. Thoughtfully placed along Cornwall’s stunning coastline, each sauna invites you to soak up scenic views while reaping the rewards of relaxation and recovery. Whether you’re after post-surf warmth, a moment of mindfulness, or a wellness ritual, we’ve got you covered.

Book a Beach Sauna

Why Saunas Are Good for You

Discover Exclusive Member Benefits

Become a member of our beach sauna and wellness retreat and enjoy year-round access to relaxation, exclusive perks, and priority bookings.

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Relax, recharge and refresh

Wild Spa
& Fitness

The perfect place to relax, move, and recharge. Polzeath Wild Spa is a coastal wellness haven designed to support both body and mind.

Our weekly schedule features a range of outdoor fitness and wellness classes, from energising Boot Camp Circuits to calming Pilates, Slow Flow Yoga, and Sound Bath sessions. Follow a class with time in our latest handcrafted, wood-fired sauna, paired with an invigorating cold plunge for the ultimate reset.

It’s the ideal space to unwind, exercise, and reconnect with nature.

Discover Wild Spa & Fitness

Our Classes

Relaxation Awaits

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Explore Our Locations

Check the map for our current locations as we move around the Cornish coast throughout the season. Click a map marker to view the exact What3Words address. Our locations are also on our social media.

Beach Sauna

Wild Spa

What our customers think:

      GOOD  
   Based on 24 reviews 
    
 
 
 
   
 
 
       Posted on Google  
    Lindi Meyer 
 9 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. We had our second experience of the sauna on Harlyn Bay on Saturday 8th Feb.  It is a brilliant experience, very kind and helpful staff and the location is absolutely perfect.  Highly recommend.
  
 
      Posted on Google  
    Andrew Foster 
 1 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. Great idea and great experience
  
 
      Posted on Google  
    richard weddell 
 13 October 2024
 
 
 Trustindex verifies that the original source of the review is Google. Review by my wife, Michelle - my friend and I originally booked to go Polzeath sauna but on the day bad weather prevented us from getting across on the ferry. I contacted them by email and frankly didn’t expect a response in time but received a call shortly afterwards and were allowed to move it to Harlyn Bay. Super efficient and helpful! It was a wet and stormy day with hardly a soul around but this enhanced the experience. It was amazing to run down to the sea and come back to the lovely hot sauna with breathtaking views. The only thing I would do differently next time would be to book a double session instead as one wasn’t enough. Loved it - highly recommend!
  
 
      Posted on Google  
    SiSwitzer 
 23 September 2024
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful experience at the Harlyn sauna, was great to heat right up looking out at the gorgeous view, then straight into the ocean to cool off! The staff member was friendly and helpful as well, i live locally so I will definitely be back for more
  
 
      Posted on Google  
    Gerald Elphicke 
 4 September 2024
 
 
 Trustindex verifies that the original source of the review is Google. What a fantastic experience. We really enjoyed our trip to the sauna, alternating between the delicious heat and plunging into the cool sea. The host was charming, the sauna scrupulously clean and the view, framed by a picture window in the sauna cabin, was stunning. We’ll definitely return
  
 
      Posted on Google  
    sally huxtable 
 27 June 2024
 
 
 Trustindex verifies that the original source of the review is Google. We visited on the first day at the Polzeath site and it is lovely- great facilities and well run, with excellent customer service- the guys couldn’t have been nicer or more helpful. Really enjoyed ourselves.
  
 
      Posted on Google  
    Jim Chalmers 
 7 January 2024
 
 
 Trustindex verifies that the original source of the review is Google. Amazing experiance, beautiful. Would defiantely recomend. Worth braving the elements for.
  
 
      Posted on Google  
    Sam C 
 4 January 2024
 
 
 Trustindex verifies that the original source of the review is Google. So good, we booked for a few days later!  Had a fantastic experience, the first time we did Baby Bay at Polzeath and were blown away by the experience - amazing sauna, location outstanding and hospitality was wonderful.  We then went to Harlyn on New Years Eve and had exactly the same.  Thank you and we will be back in March.